Tadhana CrossFit – CrossFit

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Gymnastics

Tadhana CrossFit Gymnastics Test #1 (Time)

For time:

50 T2B

25 HSPU

Metcon

Metcon (AMRAP – Rounds and Reps)

Every 3 mins for as long as possible:

8 Thrusters (95/65lbs)

8 Burpees

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