Tadhana CrossFit – CrossFit

5 lengths of Front Rack Lunges
10 Sit ups
4 Lengths of Front Rack Lunges
20 Sit ups
3 Lengths of Front Rack Lunges
30 Sit ups
2 Lengths of Front Rack Lunges
40 Sit ups
1 Length of Front Rack Lunges
50 Sit ups

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